#TACTIX :: Does Weather Affect Joint Pain

Joint Pain

Feels like rain “There must be a storm coming…I can feel it in my bones.” If you have heard this phrase or a similar one involving rain or another significant weather event predicted by achy joints, you are not alone. Nearly 75% of arthritis sufferers believe rain and cold worsen their pain. Maybe you have…

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#TACTIX :: Football Players Can Benefit From Chiropractic Care

Football Chiropractic Care

Football can be rough Football is a rough impact game that puts the body through enormous amounts of stress. Players require intense energy, speed, and strength. As high schools and colleges gear up to start this year’s season, those who play the game are subjected to increased risk of injury. Injuries, both small and serious,…

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#TACTIX :: Golfers Rely on Chiropractic Care

Golfers rely on chiropractic care

Even pro golfers rely on chiropractic care Did you know that most pro golfers rely on chiropractic care to stay healthy and excel in their game? The PGA even employs a team to provide regular chiropractic care provided. With over 50 events held during golf season, that’s ample opportunity to suffer an injury, particularly a…

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#TACTIX :: Building Muscle Mass

muscle mass

Watch enough action movies and you may feel the wish to be built like The Rock, John Cena, or Ronda Rousey. Building muscle mass can increase the definition of your muscles, improve your lean body mass, and add bulk to the right parts of the body. But aside from looking ripped and feeling more confident,…

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#TACTIX :: Footwear causing back pain

Footwear Pain

Are you experiencing more back pain lately and not sure what might be the cause of it? Most of us will seek the advice of Dr. Google and try to look up the cause. But a possible culprit might be found if you just look down for the cause. From chiropractic and a biomechanical point…

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#TACTIX :: Setting Up A Successful Wellness Program

A healthy business can easily be measured by a healthy workplace. Healthy employees with positive morale are the key to survival for any company. Particularly amid the recent few years of living with a pandemic, creating a wellness program is imperative for your business. Economically, setting up a successful wellness program pays off by helping…

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#TACTIX :: Sleep Keeps Us Healthy

healthy sleep

Benefits of sleep The reason many of us drink gallons of coffee, douse ourselves with energy drinks, and struggle to keep our eyes open throughout the day, is that many of us just don’t get enough sleep.  Sleep keeps us healthy. According to the National Sleep Foundation more than 40 percent of adults experience daytime…

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#TACTIX :: Stay Healthy At A Desk Job

Tired and sore at your desk job? If you are like me, you probably have a desk job. Much of my time is spent in front of a computer, at a desk, staring at a screen, hunched over, for very long periods of time, five days a week. I woke up one morning with severe…

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#TACTIX :: Neck Pain

neck pain

Neck stress The average weight of most people’s heads is 11 pounds. This heavy head is supported by your neck filled with seven vertebrae, plus many ligaments, and muscles. Your head is perfectly balanced with correct posture, lessening the weight. But due to computers and smartphones, poor posture tends to tilt the head forward, moving…

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#TACTIX :: Accident Recovery

accident recovery

Accidents happen Sometimes it cannot be helped…accidents do happen. When you are injured at your workplace or you are involved in an auto accident, you need to make a lot of difficult decisions quickly. The biggest concern is your health and how to get yourself the proper care. You also need to handle all the…

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