Archive for February 2022

Ouch! There’s that sharp pain in your lower back again. Whether you’re suddenly suffering from dull aches, sharp or stabbing pains, a persistent dull ache, a burning sensation, or even spasms, this type of pain can feel debilitating. Many of us often feel this is due to old age or the “new normal” for our…

Ah…it’s that special time of year again, Valentine’s Day. A day of amore, of holding hands, making kissy faces, drawing heart pictures, and declaring affection. A date for couples to express their love and celebrate how each one feels about the other. But what is Valentine’s Day really about? Exchanging gifts of course! And this…