Archive for December 2022

Start the new year with a plan Once again, we are about to start another new year. This is when we try to figure out what we can do to make the next year great or better than the last. If you want to achieve something better for yourself, you need to set goals, put…

Protect yourself from old man winter Northeastern Pennsylvania and surrounding areas are starting to see an increase in snow and ice as we dive deeper into the winter months. It’s easy to become used to the regular routines and activities we complete all year long. However, when snow and ice are added to the mix,…

Back pain and more If your back is bothering you, a chiropractor is usually the first treatment source to come to mind. Treatment typically involves manual therapy, often including spinal manipulation. But chiropractic is also the care of the whole body. So, although the spine is often the main area people associate chiropractic with, chiropractors…