Aches and pains

Why does it seem that the older we get, the more parts of our bodies experience aches and pains? Chiropractic care can be particularly beneficial for individuals over the age of 65. As we age, we become more susceptible to musculoskeletal issues such as back pain, arthritis, and degenerative disc disease. Regular chiropractic care for senior citizens aids in managing these conditions and helps improve the quality of life.

Benefits of chiropractic care for seniors

Chiropractors use gentle, low-force techniques when treating older patients, considering their unique needs and potential health concerns. These techniques may include instrument-assisted adjustments, mobilization, and soft tissue therapy.

Older individuals should consult with their primary care physician before seeking chiropractic care, especially if they have any pre-existing medical conditions or are taking medications. This ensures that chiropractic treatment is appropriate and safe for their specific circumstances.

Studies suggest chiropractic care can help manage back pain, neck pain, and headaches in older adults. Here’s why it might be a good fit for seniors:

1. Pain relief and management: Chiropractic adjustments can significantly reduce pain and discomfort in the back, neck, and joints, which are common complaints among older adults.
2. Increased mobility: Regular chiropractic care can help maintain or improve mobility and flexibility, decreasing the risk of falls and other injuries.
3. Non-invasive treatment: Chiropractic care is a non-invasive alternative to surgery and can reduce the reliance on pain medications, which can have adverse effects in older adults.
4. Overall wellness: Many older adults report improvements in overall health and wellness, including better sleep, improved mood, and enhanced energy levels.
5. Drug-free approach: If you’re looking to avoid pain medication, chiropractic care offers a non-invasive option.

Medicare coverage limits

Medicare, the federal health insurance program primarily for people aged 65 and older, as well as for some younger individuals with disabilities, does cover certain chiropractic services. However, the extent of this coverage is limited.

Covered Services:

1. Manual manipulation of the spine: Medicare Part B covers chiropractic services that are medically necessary and involve manual manipulation of the spine to correct a subluxation (when one or more of the bones of your spine move out of position). A subluxation occurs when one or more of the bones in your spine move out of position. This misalignment can pressure the spinal nerves, leading to pain, discomfort, and decreased function. For seniors, subluxations can exacerbate age-related conditions like arthritis, joint pain, and reduced mobility. This is the only chiropractic service covered by Medicare.
2. 80% coverage: Medicare will cover 80% of the chiropractic adjustment cost after you have met your Part B deductible. You are responsible for the remaining 20%.

Non-covered services:

1. Examinations: Medicare does not cover initial examinations, diagnostic tests (including X-rays), or other services provided by a chiropractor, such as acupuncture, massage therapy, or physical therapy.
2. Maintenance Care: Routine or maintenance chiropractic care is not covered. Only treatments deemed medically necessary to correct a subluxation are eligible for coverage.

1. coverage.

Beyond original Medicare: Advantage Plans

Doing the same workout routines over and over can lead to boredom and goal plateaus. Get creative with your workout by trying new exercises like yoga, HIIT, calisthenics, running, etc. Explore different exercise videos on your computer or streaming service. Alternate between strength training, cardio, and flexibility exercises. A circuit workout lets you swap different strength and cardio machines, keeping things interesting.

How to maximize Medicare benefits 

Check for subluxations: Ensure that your chiropractor documents and diagnoses subluxations, as this is the key criterion for Medicare coverage.

1. Medicare Advantage Plans: Consider enrolling in a Medicare Advantage Plan (Part C). Some of these plans offer additional chiropractic benefits beyond what Original Medicare covers. However, benefits vary by plan, so it’s important to compare options.
2. Supplemental insurance: If you have a Medigap (Medicare Supplement Insurance) policy, it can help cover the 20% coinsurance that Medicare doesn’t pay for.
3. Documentation: Maintain thorough documentation of all chiropractic visits and treatments to streamline the process of Medicare claims.

Lifelong health

Chiropractic care offers numerous benefits, particularly for older adults dealing with chronic pain and mobility issues. While Medicare does provide some coverage for chiropractic services, understanding the specifics of what is and isn’t covered can help maximize the benefits. It’s crucial to find a chiropractor who is experienced in treating older adults and understands the unique challenges that come with aging. Chiropractic care for senior citizens is an effective aid and can be effectively managed through healthcare expenses.