Archive for May 2023

Enhancing Performance on the Greens It’s Spring and that means it’s time to pull out the golf clubs. Now that you have the clubs ready, you need to get yourself ready for the game. Physical fitness plays a crucial role in improving golf performance and keeping you safe from injuries. While technique and skill are…

Stand up for your health According to the Bureau of Labor Statistics, 27.2 million, 22.5% of all working Americans, have desk jobs. Desk jobs are not inherently unhealthy, but they can be if you do not take steps to stay active and healthy. Sitting for long periods of time can increase your risk of developing…